“People forget that in our quest for the soul, we first reclaim the pristine joys of the animal kingdom, health and instinct, vibrant and alive.” – B.K.S. Iyengar
Welcome to The Yoga of Food. I hope my website provides you with a source of information and inspiration. My passion is bringing together the wisdom of yoga with the art and science of psychotherapy. Yoga is about establishing harmonious relationship, first with our breath and our bodies, then with one another, and finally with our environment.