Services

The Yoga of Food - ServicesI provide individual and couples psychotherapy for adults. Often, some form of meditation or yoga is included in a session to provide grounding, coping skills, and a different experience of your body and mind.   An aspect of treatment often missing in traditional psychotherapy will be exploration of your experience of your body and your relationship to your physical being.  I am very open to exploring your spiritual needs and helping you access this vital resource.

Services Provided:

  • Individual Psychotherapy
  • Couples Counseling
  • Yoga Therapy Groups
Wellness from the inside out